SWING THIS
BECAUSE ITS GOOD FOR YOU
Benefits of
steel mace training includes improved:
Balance. Coordination. Posture.
Mobility. Stability. Flexibility.
Strength. Power. Endurance.
physical Conditioning.
​
KINESTHETIC AWARENESS.
creativity. play. MOOD.
COGNITION & mental wellness.
​
All these components
of wellness and fitness
packaged in a steel rod
with a cannonball attached
to one end.
​
The result...
an unbalanced functional training tool
like no other.
Truly, multiplanar fitness
at its finest and
Mental wellness rethought.
TRAINING
WITH A STEEL MACE
IS SIMPLE
REVEL IN ROTATION
(Purposefully rotate, anti-rotate, counter-rotate)
​
BEND BUT DO NOT BREAK​
(move with intention)
​
CREATE STRAIGHT LINES
(maximize biomechanical integrity)
​
OWN YOUR STRUCTURE
(Become a mountain of strength)
DO NOT CONFUSE
SIMPLE FOR EASy
The steel mace
is a remarkably powerful tool
to wield.
​
It will reveal
any weaknesses you may have
and it will try to break you...
just like life.
​
The steel mace demands
MINDFULNESS, intention, and respect.
​
Meet these demands
and the mace will invite you
to master it...
along with your body & mind.
​
ARE YOU READY TO LEVEL UP?
